How to Make Your Marriage Hotter (50 Things to Do Instead of Watching Fifty Shades)

[This article contains a rather frank conversation about sexuality. Please read this only if you are mature enough to handle such things or if such topics offend you. Thank you!] This Valentine’s Day, a lot of women are excited to go see the movie “Fifty Shades Darker”. But here’s the thing about Fifty Shades and other … More How to Make Your Marriage Hotter (50 Things to Do Instead of Watching Fifty Shades)

How Crunchy Can a Christian Be? 5 Ways to Tell if You’ve Taken Your Healthy Habit Too Far

Being in the health and fitness industry for the better part of the last 10 years, I’m obviously a person who is happy when others are able to make healthy changes and stick to them. I believe that God made us to move and to need certain nutrients in order to work optimally. When we … More How Crunchy Can a Christian Be? 5 Ways to Tell if You’ve Taken Your Healthy Habit Too Far

Stop Feeling Guilty About Your Feelings

“I shouldn’t be feeling this way! What’s wrong with me?! I’m a Christian! I have victory! I’m supposed to have joy and peace! Why do I feel these things?! I’m such a terrible Christian!”  Through your internal monologue, you berate and scold yourself as you struggle with negative thoughts. Rather than being guilted into action, however, you … More Stop Feeling Guilty About Your Feelings