How Crunchy Can a Christian Be? 5 Ways to Tell if You’ve Taken Your Healthy Habit Too Far

Being in the health and fitness industry for the better part of the last 10 years, I’m obviously a person who is happy when others are able to make healthy changes and stick to them. I believe that God made us to move and to need certain nutrients in order to work optimally. When we … More How Crunchy Can a Christian Be? 5 Ways to Tell if You’ve Taken Your Healthy Habit Too Far

There’s a Place in the Church for the Millennial Girl [Sarah Smith]

I have such hope for the next generation of the church. Millenials, despite what anyone says, have a lot to offer. Like Sarah says, “[they] are capable, [they] are smart, and [they] are worthy of being strong and active in the church.” Let me introduce you to one particular millennial girl with a great vision … More There’s a Place in the Church for the Millennial Girl [Sarah Smith]

Is Jesus Happy with My #blessed Hashtag?

“So tell me,” the interviewer began, “How do you keep a blog that’s about fitness, food, and faith without pushing away and intimidating those who don’t have faith?” “Ha ha, well, that’s the question,” the interviewee started, hesitantly, “I’m very careful about that, so, I just put a little out every second Sunday. Actually, it’s … More Is Jesus Happy with My #blessed Hashtag?

When Healthy Made Peace with Holy and Gave Life to Happiness

Why do I write about spirituality and fitness? When I first started writing, I was in a dark place. I felt then, as I had felt for most of my existence, that areas of my life were slipping out of balance. I had been in Singapore for a year, studying the Bible at Four Seas Bible … More When Healthy Made Peace with Holy and Gave Life to Happiness

Connecting to God Through the Internet {12 Soul Strengthening Resources}

With all the things vying for our attention in this world, often we find ourselves going whole days, weeks, or months without connecting to God as we really should. Too often people have more time for Facebook than for God. I know I’ve been guilty there. The response, however, is not to unplug and go off-grid … More Connecting to God Through the Internet {12 Soul Strengthening Resources}

She Is Strong: Strengthening Every Part of Our Being {Proverbs 31}

When people think of the biblical idea of a woman, they generally think of a woman who is subservient, dim-witted, weak, and has no control over her life. However, when we see Gods picture of an ideal woman, we see the complete opposite -we see a woman who is in control. We see someone who is … More She Is Strong: Strengthening Every Part of Our Being {Proverbs 31}